Welcome to Suba Wellness!

We are a home studio practice located in the McAdam Park area of East Duncan, 5 min. from the downtown core. Park in the driveway or ample street parking.

Direct billing available to: Pacific Blue Cross. Other methods of payment: cash, e-transfer, credit card, debit. We are not accepting ICBC or WCB claims at this time.

Please contact us if you have any questions or concerns at info@subawellness.com. www.subawellness.com. Thank you!

Registered Massage Therapy

Effective and Safe Clinical Massage Therapy with a Deep Tissue, Myofascial, Joint Release and Rehabilitation focus and an easing in, titration approach.
Thorough Health History review, assessment, formulation of a treatment plan that is specific and unique to you, and the signing of related consent forms are required.

Of all the experiences of my life, seeing the real-time transformation in my clients from pain to freedom is one of my greatest joys and inspirations. It is an honour and a privilege to be a part of your healing journey. I look forward to providing you with the necessary treatments to facilitate your ease of movement, a sense of calm relaxation, and relief from your pain and discomfort – thus restoring your sense of well-being. I make every effort to create an environment that feels welcoming, spacious, professional, and warm.

My career journey into massage and manual therapies began when I enrolled in the one-year full-time Shiatsu Therapy program at Sourcepoint Shiatsu Centre, graduating in 2006, enabling me to become registered with the Shiatsu Therapy Association of BC. Later, I realized a long-time goal of becoming a Registered Massage Therapist in 2019 after graduating from the 3000-hour RMT program in B.C. While there are similarities in each person’s experience of pain, I view and assess each unique patient with an wholistic mindset. I then develop a treatment plan that is specifically formulated to treat the areas of pain you are experiencing. With your collaboration, I aim to achieve lasting solutions to your particular areas of pain. I am always seeking to discover the underlying cause of an individual’s pain and discomfort and bring them back to harmony and balance.

Some chronic conditions I treat with positive outcomes include thoracic outlet and carpal tunnel syndromes, frozen shoulder, tendonitis, sacroiliac joint dysfunctions, plantar fasciitis, Morton’s neuroma, tension headaches, chronic neck/back pain, and postural imbalances such as “head forward posture” (with associated neck/shoulder pain) and hyper-lordosis of the lower back.

Some techniques I use are myofascial release, deep tissue release, joint mobilizations, nerve decompression, neuromuscular techniques, muscle balancing (agonist/antagonist concept) and stretching. Since graduating in 2019, I have completed several courses in advanced orthopedic assessment and treatments in sacral balancing, hip/pelvis assessment and treatment, and deep tissue techniques. My main passion and joy in life is helping others reach their health goals, self-improvement and personal growth. I frequently receive positive feedback from clients experiencing long-lasting pain relief. My clients also often refer their spouses, family, and friends to me. I hope to be able to assist you too.

Of all the experiences of my life, seeing the real-time transformation in my clients from pain to... Read More

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Located at: 1 block from McAdam Park, East Duncan
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